At Spiro MD, we apply critical care level thinking to understand and correct imbalances across your body’s systems, before they progress or hold you back.

When your health doesn’t make sense, you need a different level of medicine.

Book Your 15-minute Discovery Call

Stabilize

→

Decode

→

Rebuild

→

Optimize

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Stabilize → Decode → Rebuild → Optimize •

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The Name That Breathes
New Life.

I breathe

“Spiro” means I breathe, in Latin, a nod to our roots in pulmonary medicine and the original language of healing. At SpiroMD, that foundation guides a modern, outcome-driven approach to functional medicine and comprehensive care.

Latin, the original language of medicine, has long served as the backbone of medical terminology. By choosing Spiro, we honor that tradition while reimagining it for today’s pursuit of vitality and balance.

We are more than treatments. We are your partner in understanding your health, stabilizing what’s been overlooked, and helping you move forward with clarity, energy, and long-term results, all tailored to you.

Fix what’s wrong or elevate what’s already working.

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A woman with tattoos on her arms and long braided hair standing against a plain wall, wearing a beige sleeveless top, holding a green plant with her arms crossed.

Not Your Typical Practice

Where complex health finally makes sense and gets solved

Built on a Critical Care Foundation •

SpiroMD is grounded in pulmonary and critical care medicine, where understanding complex, multi-system conditions and stabilizing patients is essential. This background shapes how we approach every patient: with depth, precision, and a full understanding of how the body works as a whole.

We Handle What Others Overlook •

Many of our patients have tried multiple providers without clear answers. We specialize in connecting the dots, looking beyond isolated symptoms to understand the bigger picture.

Stabilization Comes First •

In critical care, you don’t optimize an unstable patient, you stabilize first. We apply that same principle here, because optimization without stability leads to temporary results at best.

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Meet the Founder

Dr. Alana John – Founder & Medical Director

With triple board certification and a background in pulmonary and critical care medicine, Dr. Alana John brings a high level of clinical expertise to every patient she treats.

Her approach is rooted in advanced functional medicine and a deep understanding of complex, multi-system conditions, focusing on identifying root causes, stabilizing the body, and restoring proper function.

Each care plan is highly personalized and thoughtfully designed, offering a more elevated, comprehensive approach to health for those seeking real, lasting results.

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About the Team

Spiro Wellness

Functional Medicine, Tailored for You

At SpiroMD, wellness goes far beyond quick fixes. Each program begins with an in-depth health evaluation, including advanced lab testing and a review of your medical history, to guided implementation & support, for real outcomes.

Our focus areas may include:

  • Restoring energy and vitality

  • Supporting optimal metabolism

  • Balancing hormones for better sleep, mood, and weight management

  • Enhancing gut health and digestion

  • Promoting strength and lean muscle

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Therapies may include:

  • Medical Weight Loss Programs

  • Bioidentical Hormone Replacement Therapy (BHRT)

  • Peptide Therapy

  • Targeted Vitamin & Supplement Injections and Infusions

Reviews

  • “What an incredible experience working with Dr. John. To have a physician listen to your concerns and answer all your questions to satisfaction is rare in the world of medicine today. She truly goes above and beyond for her patience, and in that shows her passion for helping people. Very knowledgeable, very kind. Highly recommend Dr. John as a partner in your health journey.”

    • Brian R.

  • “Dr. John is kind, caring, and compassionate towards her patients. She has helped me achieve my weight, loss, goals, with her knowledge, expertise, and constant support. Dr. John is highly skilled and genuinely invested in your well-being and success. I can’t recommend her enough!”

    • Rachel T.

  • “Dr. John is an excellent physician not only is she intelligent and very knowledgeable, she has the ability to empathize with her patients and make them feel special. Her competence and nature built a trusting relationship between her and her patients. Dr. John literally makes the world a better place.”

    • Amy D.

  • “Very rare to come across a physician with this level of drive and enthusiasm. Dr. John is an extremely well trained intensivist and pulmonologist who is used to the sickest patient and the busiest hospital systems. Her transition to Wellness medicine utilizes all the education and training and leaves me secure that I am in the best hands.”

    • Terry C.

  • “Dr. John has been amazing to work with. My priorities have always been bodybuilding and health. Finding someone who’s not only willing to help me reach my goals, but do it in a way that doesn’t sacrifice. My health has been a game changer.”

    • Mitchel T.